Beef Stew (Med's recipe)

Ingredients;

1 tablespoon of chopped Garlic
1 stalk of Carrot, diced
1 Onion (white type), diced
1 large potato, diced
500gm beef cubes
1 beef stock cube
Oil (olive oil will be the healthier choice)

Stirfry garlic & onion with oil.
Add in diced carrot & potato
Add in beef cubes and stirfry for abt 5 minutes.
Add water and cook till it's boiling
Add beef cube.
Lower the fire and cook for another 2 hours.

Serves 2-3 people.